Pharmacist Ben Fuchs will be discussing:

Pharmacist Ben dives deep into the often-overlooked connection between stress and weight gain. Learn how the stress hormone, cortisol, can sabotage your weight loss efforts. Discover practical strategies to manage stress, reduce cortisol levels, and unlock your body's potential for healthy weight management.

We have Pharmacist Friday and our amazing Pharmacist Ben Fuchs is 'phiring' on all cylinders in the show.

If you want to know a little more, or even a lot more about Cortisol, well then, you know where you need to click.

Pharmacist Ben sets out giving us a description of what happens in our nervous system and did you know that you have two nervous systems? A Sympathetic and a Parasympathetic Nervous system.

Pharmacist Ben provides us with a detailed picture on how Cortisol is linked to Rheumatoid Arthritis, being overweight, your Blood Sugar and your digestive system. He also speaks the role Estrogen has in this situation.

He kindly gives us a number of pointers on how we can bring about relaxation in our body to lower the Cortisol levels.

Here is a great education point regarding your Blood & that is to remember that your Blood is a very complicated tissue so spend time on getting to know how better to treat your body so that your Blood can perform its function better.

So here comes another great section on knowledge growth & that is the question & answers. Here are the question subjects;

Skin itching and rash.

Hyperthyroidism.

Blood clotting.

Memory issues.

Low White Blood Cell count and Headaches.

The Dawn effect.

Gut issues -- Yeast overgrowth & Parasites.

Thyroid problem with Cysts.

So tune in!!!!

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