Rebecca Dukes starts with encouraging others to be empowered with knowledge on how we can take our health back and not be slaves to a broken system. Then She and Dr. Wallach go into supporting the body as the seasons change with allergies to pollen in the air. Dr. Wallach answers questions about dog health and getting the nutrients into our fur babies, ulcerative colitis and the foods and nutrition that would be beneficial, thyroid and what to check for in the food and water we eat and drink. He closes out the show with blood health and what is needed to maintain healthy red and white blood cell counts.

"The biggest hammer in our tool kit": Healthy Body Brain and Heart Pak™ 2.0