Dr. Joel Wallach shared alternative health approaches and the benefits of remedies and supplements that aid the body's recovery from many diseases and ailments. Skin wrinkles and signs of aging are due to nutritional deficiencies, he asserted. We can't depend on the minerals in food because the soil is depleted, so we need to supplement, Wallach explained. For one's diet, he suggested avoiding glutens, oils, and fried foods, and instead, eating such things as rice, salmon, and eggs. He was critical of statin medications to treat high cholesterol and believes their usage is associated with the rise in Alzheimer's in the general population.

For a caller suffering from osteoarthritis, Doc Wallach recommended the supplement MSM (with meals) to help support ligaments, tendons, cartilage, connective tissue, and bones, as well as collagen supplements. Regarding obesity, he attributes the problem to mineral deficiencies which cause people to remain hungry even though they've eaten large meals. He continues to offer his free weekly Zoom sessions "Ask Doc Live" on Friday mornings.