Ben Fuchs

Hour 1

Hour 2

Registered pharmacist, nutritionist and cosmetic chemist, Ben Fuchs shared alternative health concepts, and offered tips on supplements and healthy changes to one's diet and lifestyle. He spoke about the importance of the heart organ-- "it's actually an energy field," he said, that "puts all the body's cells into the appropriate frequency." The heart is a generator of coherent energy, whereas disease, has a chaotic energy, he cited. Prescription drugs, he added, are also a chaotic force within the body, in contrast to most vitamins, minerals, and supplements, which are coherent.

Many people end up having their gall bladders removed, sometimes unnecessarily, noted Fuchs, but the organ and its bile fluids plays a vital role in digestive health. Lowering your cortisol or your stress response can help improve one's health, he continued, and one can activate the healing aspects of the parasympathetic nervous system by practicing slow, deep rhythmic breathing or taking a hot shower or bath.