Dr. Joel Wallach discussed the benefits of remedies and supplements that aid in the body's recovery from many diseases and ailments. He began by declaring that studies and publicity designed to curb the consumption of supplements are funded by pharmaceutical companies in order to keep the population on prescription drugs. He also traced his research on the history of vegetable oils and how he believes that the campaign against dairy products like lard, butter, cream, and eggs was designed to demonize them in order to sell more products like Crisco, which "has killed an enormous amount of people" Wallach said.

Wallach claims that people should eat more cholesterol-laden foods such as eggs to stay healthy. He believes that 4-5 eggs per 100 pounds of body weight per day will keep the body supplied with its nutritional needs for the substance. He also traced the history of wheat, saying that it replaced millet in biblical times because the seed was much larger and led to increased yields per area of land. When the crop arrived in ancient Egypt, Wallach says that the physicians there began to record many ailments that had not existed before, indicating an intolerance for the grain that plagues humans to this day. He advocates that people eliminate all gluten and gluten-like grains such as barley, rye, and oats.