Registered pharmacist Ben Fuchs discussed the latest in health information and natural approaches. Speaking of Thanksgiving, he spoke about gratitude as an important part of the spiritual, mental, and emotional strategies that can keep a person healthy. He also cited how relaxation (through simple things like taking a hot bath, or deep breathing) can improve one's skin and stimulate collagen production. "We have a high tech society, where we think it's about surgery, we think it's about...being medicated when it comes to health. Well, what has that gotten us? We've got hundreds of millions of people who are sick," he lamented.

Fuchs maintains that all diseases stem from a fouled bloodstream that is caused by substances that come in through the digestive tract, as well as nutritional deficiencies. A good supplement program can help counteract this, he said. Many diseases, he continued, are partially related to deficiencies in the B vitamins and he recommended taking them in liquid form which can be accessed more readily into the body. Type 2 Diabetes affects millions of Americans, and is a progressive disease that relates to how people process sugar, which includes starches such as bread. Fuchs suggested people "re-sensitize their sweet button" so they can consume less sugar and still be satisfied.

Registered pharmacist Ben Fuchs shared the latest in health information and treatments, as well as current trends in medicine, and the good vs bad of diet fads. He addressed C2C producer Tom Danheiser's recent bout with a pulmonary embolism, a kind of blood clot. It's important to keep the body's circulatory system active through movement, and slow deep breathing to oxygenate the blood, he advised.

Fat processing, he noted, is a problem that can particularly affect women. He recommends using fat dissolving nutrients such as probiotics, as well as digestive enzymes, bile salts, and lecithin granules. Regarding diets, Fuchs favors the CRON-diet, which stands for Caloric Restriction with Optimal Nutrition. By getting on a supplement program, people can eat less but still get needed nutrients without the calories, he remarked.

Regarding Parkinson's, he suggested that it's caused by an inflammatory condition, brought about by damaged cells. To treat inflammation, focus on digestive health by eliminating foods that could be causing problems, and take nutrients to build up the digestive track such as probiotics, fermented foods, cartilage-containing products, and glucosamine, in addition to stabilizing blood sugar, he outlined.