Popular Articles
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Meaning and Well-Being
Dr. Victor Frankl was a powerful man. Not muscle and brawn powerful, but psychologically powerful. Frankel was an Austrian psychiatrist who spent 1944 in Nazi concentration camps, where, in addition to suffering the daily torture and slave labor, he was forced to experience the deaths of his mother, brother and wife.… -
Oxygen and Weight Loss
Miki Ryosuke says that breathing can keep you skinny. In an article published in the Daily Mail, The former Japanese actor claims to have lost nearly thirty pounds in 7 weeks by practicing what he calls the “Long Breath Diet”, a system whereby practitioners inhale slowly for three seconds and exhale vigorously for… -
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