At some point we all face sore knees, thumbs, fingers. hips. The list goes on. Over time the cartilage that buffers the bone in all of our joints wears down and inflammation sets in causing pain and discomfort. This can be debilitating for some. Good news. Many recent studies show that it is not only possible to regrow cartilage, but it can be done without poisonous drugs!

"For example, my doctors (I ended up seeing four specialists) left me deeply pessimistic about damaged knee cartilage ever getting better on its own. After listening to them, I would have guessed that healing of any kind occurred in one or two percent of patients -- at most.